Vaya por delante que lo que hay que hacer cuando aparece algún trastorno de ansiedad que limita de alguna manera nuestra vida, es acudir a un profesional. No hay remedios mágicos ni atajos para casi nada (ver el post de ayer), y mucho menos para algo tan serio. Y dicho esto, comparto por aquí un vídeo de la neurocientífica Wendy Suzuki, que me ha parecido interesante en su enfoque. Más simple que un botijo, la verdad. Pero a veces lo simple puede ayudar. Son apenas siete minutos, juzgad vosotros mismos...
[Podéis activar los subtítulos del vídeo si es necesario]
I was very impressed when I found your writing.
ResponderEliminarI most certainly will highly recommend this web site!
ResponderEliminarThanks for sharing such a wonderful post.
ResponderEliminarThe blog emphasizes the need for professional help in managing anxiety disorders, referencing neuroscientist Wendy Suzuki's video. It acknowledges there are no magic remedies and offers a thoughtful perspective on calming anxiety. lawyers for contract disputes
ResponderEliminarThe book "Calming Anxiety with the Help of Neuroscience" provides smart techniques based on brain research. It offers doable strategies for reducing anxiety while highlighting cognitive and mindfulness techniques. A worthwhile read for anyone looking for practical, scientifically supported anxiety management methods.General law encompasses rules and regulations established by governments to maintain order, protect rights, and ensure justice. It includes civil, criminal, and administrative law, governing areas like contracts, property, and personal conduct. Law serves to resolve disputes, penalize unlawful actions, and provide a framework for societal functioning, ensuring fairness and security within the community.
ResponderEliminarpreliminary protective order in virginia